Full Body Energy Activation / practice

Energise your Sunday with a very special full body movement practice developed by tantric master Ma Ananda Sarita. This practice helps to unlock any energy stagnations in the hips, core, and throat. It allows energy and pleasure to flow more freely and invites deeper states of being. The practice combines movement, sound, breath, and meditation to help you feel more deeply, release stagnation, and invite more joy into your body.

Sunday 25.1.26
11.00 am – 1.00 pm

Waiheke Mystery School – Temple Koha event (donation)

What to bring: – comfortable clothes you can sweat in – water bottle –
optional: blindfold